• Blog
RSS Feed
  • Ankle Mobility
    Let’s talk about ankle mobility, not flexibility, but mobility. If you remember from one of my early articles I wrote about how mobility and flexibility are different. If you want Read more
  • How Long Will It Take?
    One of the most common questions that patients ask us is, “How long will it take?” Some people ask because their #1 concern is that the we are never going to Read more
  • Managing your neck pain in Fort Smith
    Neck pain and Headaches are a very common issue in our society, and understanding the causes and prevention of them will go a long way to leading a healthy and Read more
  • Prevent baseball and softball injuries this year in Fort Smith
    Injury Prevention for  Baseball Pitchers and Throwers I often get youth baseball pitchers/throwers come in for examination and treatment of shoulder and elbow injuries. It has become quite a prevalent issue Read more
  • What is your core?
    You do what you can save your back. You exercise, eat well, sit with good posture. But inevitably you get that twinge, that tightness, that uncomfortable feeling in your back. Read more
  • Painful, tight wrist? Let's fix that
    Whether you’re a competitive lifter, desk worker or simply doing anything that has to do with your hands, having good wrist mobility is a must. If you’ve ever had pain Read more
  • Pass your DOT exam in Fort Smith
    What you need to do to pass a DOT exam Read more
  • Fitness Fundamentals to Prevent Low Back Pain
    In my many years of football, strongman and chiropractic practice, I have always maintained great relationships with trusted fitness providers in my community and across the country to help provide Read more
  • It's race day Fort Smith. Let's get ready to run
    So today is the day huh? Whether this is your first race or 50th and no matter the distance, there are a few things you can do to make today Read more
  • Pregnancy and Back Pain
    Congratulations! You’re now expecting a new, bouncing bundle of joy. You’ve done your research on names, cribs, parenting methods, pregnancy, delivery and probably everything under the sun. You have a Read more
  • Mobility vs Flexibility
    Simple answer, both. Flexibility is the ability for a tissue to elongate. Think of your hamstrings when you bend over to tie your shoe. It has to stretch out in order Read more
  • 3 Key Ways Runners Can Benefit from Chiropractic Care
    Running  is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots Read more
  • How Chiropractic Care Eases the Three Most Common Types of Back Pain
    Do you suffer from back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second Read more
  • Fort Smith chiropractor helps with headaches
    Headaches are a common nightmare for many people in this country. They can be a minor pain that just makes your day a little more difficult, or they can be Read more
  • Shin Splints
    But what is a shin splint exactly? Well depending on who you ask and where you look, you can get one of two answers usually, both of them being right Read more

Contact Us Today

We Look Forward To Hearing From You

Location

Find us on the map

Office Hours

Our Regular Schedule

Fort Smith Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed